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List of Chinese weight loss weight loss diet

China's two versions of Diet varies according to the person. Before reading that you need to decide what type of diet.

1-Quiet and cool people (people who eat little and warm drinking water, difficulty in digestion and constipation is the problem)

Monday

Breakfast: Cinnamon tea, 1 cup rice milk. 3 etimek.
Lunch: vegetable rice or vegetable dishes.
Afternoon: 1 fruit.
Dinner: beef and saffron rice cooked with steam. Baked tomatoes.

Tuesday

Breakfast: 1 cup of tea. Müslili milk.
Lunch: boiled soy beans, carrots and corn salad. 1 boiled apple.
Afternoon: 1 fruit.
Dinner: Steamed rice and baked fish. Steamed vegetables.

Wednesday

Breakfast: Coffee with milk. 2 slices whole wheat bread.
Lunch: rice with peas. 1 hard-boiled egg. Steamed spinach.
Afternoon: 1 glass of milk.
Dinner: boiled chicken. Mixed boiled vegetables. 1 fruit.

Thursday

Breakfast: 1 cup of tea, 1 slice of bread and 1 small fruit.
Lunch: fried chicken. Steamed vegetables and salad.
Afternoon: 1 fruit
Dinner: Soy sauce pasta. 1 slice of grilled meat.

Friday

Breakfast: 1 cup of coffee. 2 slices wholemeal bread, diet, honey.
Lunch: 1 slice of grilled meat. Curryle boiled vegetables. 1 sandwich bread.
Afternoon: 1 fruit.
Dinner: vegetable soup. Baked flounder. Fruit salad.

Saturday

Breakfast: 1 cup of tea. Müslili milk.
Lunch: Boiled chicken. Fruit salad.
Dinner: Steamed rice. Spicy scrambled eggs. 1 fruit.

Sunday

Breakfast: 1 cup of tea. 2 slices wholemeal bread. Diet honey.
Lunch: Fresh soy chicken cooked with onions.
Dinner: Steamed rice with tomatoes. Boiled green beans.

2-moving and warm people (usually is suffering from heartburn and fast food places)
Monday

Breakfast: 1 cup of jasmine tea, 1 cup of milk Müslili.
Lunch: 1 egg, tomatoes, prepared with bean sprouts salad. Sweetened light soy sauce and pepper salad. 1 sandwich bread. 1 fruit.
Dinner: Mushroom rice. Filato boiled asparagus and poached fish.

Tuesday

Breakfast: 1 cup of coffee. 2 slices of honey etimek and diet.
Lunch: Steamed rice. Sauteed vegetables in a pan
Afternoon: 1 fruit juice or 1 fruit.
Dinner: Ravioli soup. Fruit salad.

Wednesday

Breakfast: 1 cup of coffee with milk. 1 slice of bread. 1 fruit.
Lunch: Steamed rice with soy sauce. Grated pool.
Dinner: Saffron poached fish. Bean sprouts and tomato salad. 1 sandwich bread.

Thursday

Breakfast: 1 cup of jasmine tea. Müslili milk.
Lunch: peas and soy sauce spaghetti. Müslili yogurt.
Dinner: vegetable soup. Steamed chicken.

Friday

Breakfast: 1 cup of tea. Müslili yogurt.
Lunch: Pea, tomato and pepper salad prepared with soy sauce.
Dinner: Ravioli soup, chicken (breast meat), 1 fruit.

Saturday

Breakfast: 1 cup of milk. 2 etimek. Diet honey. 1 glass of fruit juice.
Lunch: rice with mushrooms. Steamed vegetables.
Dinner: Ravioli soup, chicken (breast meat). 1 fruit.

Sunday

Breakfast: 1 cup of coffee. 2 etimek. Diet honey. 1 fruit.
Lunch: Steamed rice with vegetables. Fillet of sole with mushrooms.
Dinner: vegetable soup. Steamed asparagus and chicken (breast meat).

Models Year 2013 New Stylish Nail Polish Trends

Indispensable to the well-groomed women with nail polish is now a completely different color variations are shown. The only color in the old-fashioned long gone. Now, two-color trend. At the same time this year seems to be used in floral nail varnish. If you would like to have this beautiful nail polishes You can find all the cosmetics.

I work in a nail polish trends differ much from those of 2013. Great job has been removed. You can make this process manikürcünüze the hairdresser. Subject to lose yourself in professional hands with French nail polish applied to a variety of different shades of color now. For example, apply a purple french golden on the ground. As it can combine different colors. Frenchlerle color nail polish trends 2013 are shown. I would like to say that it seems to not come pleasing to the ear spectacular. For this, you need to have your nails manicured, and a little longer. In this process, you can easily apply yaptırıyorsanız manicure on a regular basis. Of course, manicurist If you get a better result.

Dear ladies, we continue to share with you everything about beauty. Today we are offering 2013 nail polish trends. The colors are great! colorful french nails show just as stylish. 2013 nail polish colors all together now time to review trends in nail polish is great for you .. Here I always stay well-groomed

Nail polish trends of 2013

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85% of the city's population of women in Ukraine in Lviv

85 percent of the population of the city of Lviv in the west of Ukraine consists of women. All with the announcement that the city details on the internet these days is spreading in the form of copy and paste. I wanted to draw more attention to Ukraine and Lviv would do such a viral advertising so. On the other hand, Ukraine's President Viktor Yanukovych at the World Economic Forum in Davos, recently pointed out that these words about his country. "Undress women in cities in Ukraine will begin in the spring. To see that beauty is an excellent thing. " Which will host the 2012 European Football Championship in Ukraine in the hands of one of the two countries seem to have this opportunity to evaluate each lane. In the meantime, a little note: in Ukraine have been to a few times. At that time, I have seen in this country really amazed me :) 50% of the women you see walking on the street is very nice, beautiful kalanlarınnı others classify as 25% of the land of paradise. First of all, dressing, ornamentation and walk (do catwalk show at school all) know very well. Their culture, the feeling of freedom is causing this issue zannımca make the summit. I must say life is a place that everyone should see once. Beauty of those places is the text you want to leave even more ado.

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