Accumulated in the body that helps to get rid of excess fats Fruits and Vegetables

Be able to get rid of unwanted fat accumulated in your body by making changes to your diet. Which helps the body to burn excess fat accumulated in the fruit and vegetables; Papaya: easy to digest. Activates the digestive system. Tomatoes: Contains vitamin C, tighten the skin. Potatoes: Connective tissue contains more water that has accumulated. Balancing blood sugar Asparagus: throwing out the excess water from the body, the most effective vegetable. Pineapple: strengthens the digestive system. Perfect fruit for weight loss Spinach: facilitate digestion. Diuretic. Haemorrhoids (piles) is good. Pumpkin: diuretic and removes constipation. Soften the stomach and intestines. Watermelon: a very low calorie fruit. Allows the body to throw out the excess water Artichoke: throwing out the excess water from the body and minimize the negative effects of salt. Broccoli: by increasing the body temperature quickly eat what allows you to burn Brussel sprouts: Both soluble and insoluble fiber, high in fiber, pulp content. This Thus, giving a feeling of satiety hunger balances Carrots: Carrots are effective against cancer, as well as strengthening the immune system and prevents the skin from drying. Celery: A, B, and C, including vitamins, especially phosphorus, zinc, copper, manganese and selenium minerals include. Kidney function, strengthens and makes disposing of toxic substances out. Eggplant: A, C, and B vitamins, calcium, phosphorus and iron minerals. Softens the bowels and diuretic Cucumber: Calcium is a vegetable rich in vitamins A and C and minerals. In addition, B, D, vitamin E and iron, sodium, copper, iodine, phosphorus and zinc minerals. Facilitates digestion. Diuretic. Removes constipation. Helps remove harmful substances from the body.